Integrative Nutrition - Express Consultation

A 30-minute meeting to answer your questions and guide you towards a healthier diet and a balanced lifestyle.

This mini-consultation is ideal if you are looking for quick and effective advice on your nutrition or general well-being. In just 30 minutes, we will address your main concerns and I will provide you with concrete and personalized recommendations to help you move forward in your holistic health journey.

🔍 What this session includes:

✅ General nutrition and lifestyle advice

• Practical tips to improve your daily nutritional balance.
• Simple strategies to optimize your energy and overall well-being.
• Recommendations adapted to your lifestyle to integrate lasting changes.

✅ Supplement Recommendations

• Advice on the dietary supplements best suited to your needs.
• Explanations of their benefits and their role in a balanced diet.
• Suggestions based on your goals: digestion, vitality, immunity, stress management, etc.

✅ Personalized guidance towards better health

• Identifying your priorities and specific needs.
• Clarification of the next steps to take to improve your diet and lifestyle.
• Tips for a smooth transition to a more holistic and intuitive approach to nutrition.

🌱 Why choose this mini-consultation?

• A short but effective session to benefit from clear and immediately applicable advice.
• Accessible support to take stock of your nutrition without a long-term commitment.
• An opportunity to get precise and personalized answers to your wellness questions.

📌 Bonus : Insurance receipts available for Quebec residents (if applicable).

✨ Need a quick boost to improve your diet and well-being?
Book your mini-consultation now and leave with concrete advice to take care of yourself with ease!