ZAHKA

Integrative Nutrition - Initial Consultation

Regular price $170.00 CAD
Regular price Sale price $170.00 CAD
Shipping calculated at checkout.

🌿 Take care of your well-being with a personalized and holistic approach

This in-depth online consultation is the first step towards mindful eating tailored to your unique needs. Together, we will explore your eating journey, lifestyle habits, and goals to create a sustainable and effective nutrition strategy.

🔍 What this 90-minute session includes:

Complete assessment and file opening

  • In-depth analysis of your lifestyle, current diet and health history.
  • Identification of imbalances and factors that can influence your well-being (digestion, energy level, emotional state, etc.).

Definition of your needs and objectives

  • Clarification of your expectations and motivations for a sustainable transformation.
  • Identifying specific challenges and obstacles that are holding you back.

Personalized discussion about your overall well-being

  • Exploring your food concerns, relationship with food and consumption habits.
  • Preliminary recommendations for adjusting your diet and lifestyle choices to suit your needs.

Developing your nutritional roadmap

  • Implementation of a tailor-made plan , designed to meet your objectives while respecting your pace.
  • Definition of a realistic strategy with an estimated time to integrate the proposed changes.
  • Practical advice and first concrete actions to implement at the end of the session.

✨ Why choose this consultation?

  • Caring and non-judgmental support.
  • An approach without restrictive diets , focused on intuition and balance.
  • Recommendations tailored to your lifestyle for lasting well-being.

📌 Bonus : Insurance receipts available for Quebec residents (if applicable).

🌱 Ready to take back control of your diet and nourish your body and mind in the best way possible?
Make an appointment today and embark on a positive and transformative journey!

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M
Manu
Superbes conseils

J'ai eu ma première séance avec Lea et ses conseils on été de grandes utilités. Elle est très professionnelle et a l'écoute.

  • A MISSION

    Our unique vision in terms of well-being aims to provide you with all the possible tools to participate in your daily well-being, while supporting French-speaking entrepreneurs.

  • ALL IN THE SAME PLACE

    Whether it's to feel good physically, mentally or to explore your full potential. We have selected trusted French-speaking professionals for you!

  • QUALITY SERVICE

    We make it a point of honor to be very close to our customers. Because you are unique and precious, we will always ensure that your experience goes smoothly.

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